Hypnotherapy

- is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern

Qualifications: 

HPD in Cognitive Hypnotherapy

NLP practitioner

Member of Professional Associations:

NCH national Council of Hypnotherapists

QCHPA Quest Cognitive Hypnotherapists Association

Services:

Help with anxiety, confidence issues, pain relief, phobias, limiting beliefs……etc

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About

“Having spent the majority of my working career within the armed forces and emergency services, I recognise the challenges that can impact the mental wellbeing of men and women in that line of work.

I qualified as a Cognitive Hypnotherapist to help my friends and colleagues and have now decided to take my passion to the outside world.

I love the idea of the Happy Body Project. I want my clients to feel relaxed and see the studios as a haven from the stresses of the outside world. I believe that is offers something special and look forward to joining the other specialists involved in the project. Thanks to Julie, Sam and the team for having this wonderful vision and for all the hard work that they have put into it.”

Mobile: 07878766916

Email: andycoghyp@gmail.com

Professional Background

  • Therapeutic Counselling CPCAB Level 4 Diploma from Bedford College
  • Counselling Studies CPCAB Level 3 Certificate from Bedford College
  • Counselling Skills CPCAB Level 2 Certificate from Bedford College
  • Counselling Skills Introduction CPCAB Level 2 Award from Bedford College
  • Registered Member 00923428 BACP (British Association for Counselling and Psychotherapy)
  • Certificate in Couples Counselling from Langley Therapy & Training
  • Qualified Clinical Solution Focused Hypnotherapist (DSFH, HPD). Registered with MNCH, fully insured with an enhanced DBS.
  • Certified Practitioner of Neuro-Linguistic Programming

Mobile: 07759436442

Email me on debbie@peaceandminds.com

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Hi, I’m Debbie from Peace&Minds

As a qualified MBACP Person-Centred Counsellor and Solution-Focused Hypnotherapist, I am passionate about empowering individuals and couples to navigate life’s challenges with confidence and resilience. My approach is rooted in empathy and understanding, providing a safe, non-judgmental space for you to explore your thoughts and feelings.

Whether you’re looking to overcome anxiety, enhance your relationships, rid yourself of bad habits like smoking or vaping, conquer phobias, or achieve personal goals, I am here to support you every step of the way. Together, we can create positive change and unlock your true potential, leading to a more fulfilling and balanced life.

Let’s embark on this journey together and make meaningful strides towards your well-being and happiness.

About Jane:

 

Hi, I’m Jane, welcome to ‘Waves of Change Hypnotherapy’, a name inspired by my deep love of the sea. Just as watching the waves gently roll in and break against the rocks brings me a sense of calm and clarity, I’m passionate about helping others experience that same transformation. Through talking therapy and hypnosis, I help clients ‘Transform their Minds, Transform their Lives’ by focusing on the positives, so they can embrace a life where they feel calm, confident, and in control, ready to handle whatever comes their way.

Before training in Solution Focused Hypnotherapy, I’ve spent much of my life supporting others in different ways. I began as a preschool teacher, helping young minds grow with care and encouragement. Later, I worked as a counsellor and mental health recovery worker, offering guidance and support to those facing emotional and psychological challenges. Now, through hypnotherapy, I continue that journey of helping people overcome obstacles, build confidence, and create meaningful, lasting change in their lives.

I’m a fully qualified Solution Focused Hypnotherapist and Psychotherapist (DSFH), dedicated to helping people (adults and children) reconnect with their inner strengths and become the best version of themselves.

My approach is supportive, empowering, and tailored to your individual goals. Whether you’re experiencing stress, anxiety, low confidence, difficulties with sleep, weight or pain management, or simply feeling stuck, I’m here to help you regain clarity, confidence, and a sense of control.

As an empathetic and compassionate therapist, I have extensive experience in supporting individuals who are seeking positive, lasting change. I use evidence-based techniques that promote personal growth, enhance overall well-being, and address a wide range of mental health challenges

If you’re ready to take a positive step forward and begin your ‘Waves of Change’ I’d love to hear from you.

Mobile: 07507 602401

Email: jane@wavesofchangehypnotherapy.com

Website: www.wavesofchangehypnotherapy.com

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Qualifications

 

Diploma in Solution Focused Clinical Hypnotherapy and Psychotherapy (DSFH) awarded by NCFE

 

CPCAB Counselling Studies Level 3

 

NCFE Cache Level 3 Diploma in Counselling

 

CPCAB Level 2 Certificate in Counselling

 

CPCAB Certificate in Counselling Skills

 

Mental Health First Aider

 

Suicide Awareness

 

NNEB National Nursery Examination Board

 

Full DBS

Qualifications:

Level 5 CPCAB Psychotherapeutic Counselling

Diploma in Clinical Hypnotherapy

Level 2 Gottman Method Relationship Therapy

Diploma in Psychodynamic Counselling

Are you on any professional registers or a member of any associations: (please list)

BACP

Services:

Individual Talking Therapy

Relationship Counselling

Hypnotherapy

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“Growing up, I often felt I didn’t belong.  I didn’t see myself as a ‘Person Of Colour’, as I wasn’t white, black or brown.  I remember asking myself if I was classified as an Asian, as on the forms there were a box for Asians and another for Chinese.  Recently, I belonged to a label called BAME but if you ask me in person, I will say, I am a ‘BBC’… British Born Chinese.

I was born in a highly diverse town in England.  My childhood was in a rough area.  But because of the diversity and my highly diverse friendship groups, I didn’t feel like a minority at all.  My external life was full of excitement, but my home life was full of restrictions.  I’m sure many teenagers like me met their difficulties.  Reflecting on my youth years, it provided me with a wealth of experiences that made me who I am.

After graduating and working in the UK, I spent another decade working and exploring Asia.  Here, I had another label known as ‘Gwai Mui’… the western girl.  Again, I had to find my own belonging.  But first I had to overcome the societal norm where women are perceived less.  I met new sets of difficulties, some very traumatic, but my life experiences had given me enough confidence to push through the person I want to be.  Not only did I survive, but I also lived.  I held directorial positions, I went on an entrepreneur journey, and I also volunteered in schools.

When I returned to the UK, I wanted a change… it was the perfect time to make changes, I wasn’t young, but I wasn’t old either, so I returned to studies and retrained to become a psychodynamic psychotherapist.  My journey was fascinating and insightful.  I started to understand my patterns and traits.  I realized I was thriving from my traumatic experiences.  I felt empowered and good.

I have a strong belief in self-worth.  I have a strong desire to reach for perfection, but I also consider imperfections can be perfect too.  It is a matter of perceptions and alternatives.  My wealth has increased my compassion and capacity to help those to overcome their difficulties.  I love working with people.

My passion comes from deep within.  It is only through talking and exploration that one can begin to make sense of their feelings and find their cure.  But everyone is different.  Some may have defence walls so high that it imprisons them to talk, feel, and even relax.  My passions led me to learn hypnotherapy too, with the vision that I’ll have an alternative way to help people relax, feel, and even talk.

There’s an old Chinese proverb that I like… ‘read ten thousand scrolls, rather walk ten thousand miles.’

When we search for answers or a type of knowledge, we read into things.  But what we can’t grasp from written literature, is the feelings through interactions, the fluidity of thoughts, and another’s perceptions and ways of being.  How many times have you said or thought ‘I didn’t think about that’?

I love to talk.  And therapy gave me a different perspective to talking.  The therapeutic space, provides an opportunity to think, feel, question, and grow.  It is profoundly true that when a person is able to grow as a result of learning from the inner capacities of another, that other is also deeply affected.  This moment in life, I am experiencing the most affections and satisfaction.

I have found my belonging.  I belong to myself, my creations, and my space.  I am always creating… everything begins with just a thought.  I welcome those into my space to create a space for themselves, whether that’s just through talking, or hypnosis too.  And in time, I’m hoping to bring my Therapy-dog into my practice for another alternative way to have Therapy With.”

Mobile: 07537 882597

Email: therapist@therapywith.co.uk

Hi, I’m Elise behind Lethe Hypnotherapy and I became a qualified hypnotherapist in 2025. 

After 4 years of studying Psychology my venture into hypnotherapy was initially fuelled by a desire to go into Psychotherapy/ Counselling. However, during my course, I was able to see the impact of this therapy through practice sessions with my volunteers- after that it only felt right to continue to share this practice further.
 
I believe hypnotherapy can be particularly helpful for those that are aware of their thought patterns, limiting beliefs and potentially intellectualise their feelings. When this is the case I believe delving into the body and unconscious mind can be more successful than exploring the issue through talking. I believe this because, have you ever tried to logically think your way out of an uncomfortable emotion, only to find you just cannot convince your body to feel okay about it? By using hypnotherapy to enter a meditative like state, it’s possible to suggest new core beliefs and release old feelings.
 
It can be difficult to try and make positive change if you don’t know that you can feel differently, while there are no guarantees I feel hypnotherapy gives that opportunity to feel differently and integrate long lasting change. I believe many issues in adulthood root back to self esteem and childhood and everyone deserves to let go of burdens that were never theirs to carry. Everyone deserves to let go of programs that they have forgotten. 
 
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Qualifications: 

    • BA (HONS) in Social Work

    • PG Diploma in Counselling

    • Certificate in Inter-Life Regression Therapy

    • Certificate in Hypnosis

    • Diploma in Transformational Regression Therapy

    • Certificate in Past Life Regression Therapy

    • Diploma in Craniosacral Therapy

    • ITEC in Anatomy Physiology and Pathology

Services:

    • 1-2-1 Past Life Regression Therapy

    • 1-2-1 Inner Child and Current Life Regression Therapy

    • 1-2-1 Inter-Life / Life Between Lives Regression Therapy

    • Group Journeying Experiences: Often relating to: Relaxation, Ancestral Work, Past Lives, Inner Child Themes, Connecting with Spirit Animals or Wise Beings.

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About Sal:

I have over 25-years experience working with children, adolescents and adults in complementary health, wellness and social care settings. My early 20-year career as a Youth Offending and Families Social Worker helped provide a strong foundation to all the work I do, and developed my ability to effectively engage and build rapport with clients of all ages. Within the last 10 years I changed my career focus to building up my private practice. Along the way I was fortunate to have been trained in person by Dr Brian Weiss, World Past Life Regression Lead and Author of ‘Many Lives Many Masters’.

Currently I continue to work with clients of all ages using a variety of modalities, which aims to empower them to achieve positive transformation and improve quality of life. My work is holistic and has effectively supported many of my clients to find resolution and gain insight for the physical, emotional, mental and spiritual aspects of themselves. Some of the most common themes that my work supports is: physical symptoms, pain, trauma, difficult emotions, dysfunction, self worth and identity, relationship issues, blocks, fears, phobias, doubts, limited beliefs, uncertainty / life crossroads, patterns and repetitive cycles of behaviour.

My most popular service is Regression Therapy, and clients particularly seek me out for past life regression and group journeying workshops. I have been fortunate to have recently regressed Celebrity and TV presenter Yvette Fielding for her podcast and as well as being in talks with TV producers to show case my past life regression work. I look forward to bringing my expertise in 1-2-1 Regression Therapy (Past Life, Inner Child, Life Between Lives) as well as Group Journeying Workshops (of varying spiritual development and intuitive expanding themes) to the Happy Body Project. Please view my YouTube Channel (Spacious Wings Therapies) for client video testimonials and free material.) Where possible, I offer all clients a free video consultation to meet and explore working together.

I look forward to journeying with you.

Mobile: 07588 873420

Email: spaciouswingstherapies@gmail.com

 

Other services

Contact us

The Happy Body Project Wellness Centre, West Park Farm, Wilstead Hill, Bedford MK45 3QS, UK

sam@happybodyproject.co.uk

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