Meet Yogi Tom

I offers Hatha and Ashtanga with Happy Body Yoga.

My expertise extends beyond traditional Yoga, offering release classes that incorporate

self-massage techniques with therapy balls to help relieve tension and restore mobility in the body.

BOOK A CLASS: Use the ‘Gym-Catch’ App via the QR code or search for ‘Happy Body Yoga’ and follow the page for the live schedule.

Qualifications:

200 hours YTT in Ashtanga

Level 3 Diploma in teaching yoga

300 hours Advanced Ashtanga YTT

First Class Honours Degree in Exercise Science

Distinction Master’s Degree in Physical Activity, Nutrition and Health Promotion

Every Tuesday 7-8pm in the Yurt starting June 3rd

Book here: Book A Class – Honest Happy Health

Join us for an all-levels Vinyasa class set within a cozy yurt in the beautiful grounds of The Happy Body Project, where music, essential oils, and themed flows create a unique and grounding experience. We’ll explore new themes throughout the classes, guiding movement with breath and offering space to modify or deepen your practice. We close with a soothing shavasana to leave you feeling balanced, refreshed, and connected.
Equipment is provided but please feel free to bring your own mat and blocks.