Qualifications: 

HPD in Cognitive Hypnotherapy

NLP practitioner

Member of Professional Associations:

NCH national Council of Hypnotherapists

QCHPA Quest Cognitive Hypnotherapists Association

Services:

Help with anxiety, confidence issues, pain relief, phobias, limiting beliefs……etc

About

“Having spent the majority of my working career within the armed forces and emergency services, I recognise the challenges that can impact the mental wellbeing of men and women in that line of work.

I qualified as a Cognitive Hypnotherapist to help my friends and colleagues and have now decided to take my passion to the outside world.

I love the idea of the Happy Body Project. I want my clients to feel relaxed and see the studios as a haven from the stresses of the outside world. I believe that is offers something special and look forward to joining the other specialists involved in the project. Thanks to Julie, Sam and the team for having this wonderful vision and for all the hard work that they have put into it.”

Mobile: 07878766916

Email: andycoghyp@gmail.com

Hello, I’m Marcus and I’m delighted and honoured to be part of this community.

My journey has been amazing – looking back. I had to navigate abuse and trauma from an early age. Filled with anger and realising an awful trajectory in my future, I took to counselling when at University, to address anger issues. This was the start of my transformative journey. The course which changed my trajectory, enabling me to let go of hate for my father was the Landmark Education started in 2003 for two years. I believe this Neuro-Linguistic Programming (NLP) course saved my life. I remember to this day, speaking to my dad on the phone and crying, and ‘something’ moving within my chest releasing a loud, echoey, croaking noise and me taking a breath I never knew was possible. It was as if I had never properly breathed. I gasped and felt ‘something’ leave my body. I know that what left my body was dis-ease, trauma.

It was soon after this experience, I decided to change career paths. I had a profound calling. I forgo being an Ecologist and sought to help others who were troubled and unable to change trajectories. Started at a Secure Youth Training Centre, where I achieved certification in Cognitive Behaviour Therapy to help some of the most damaged young people in Britain at the time, and support them in their rehabilitation.

Then moved on to supported housing where I continue to manage homes for people with learning disabilities and mental health. I trained as a life coach through Fields of Learning and continue to support the organisation I work for, coaching colleagues in the business who wish to unlock their potential. I have been doing this for over eight years now and I’m always honoured when people open up to me with a willingness to discard of old limiting beliefs and shine instead.

I make this practice of coaching my own by tapping into the spiritual realm. I trust the universe when present to each client and allow for divinity to flow through. This ensures the right questions and prompts and techniques, only available through intent listening and a true connection to the human being in front of me.

Some of the key techniques used are:

· Building deep rapport. This is always the first. Listening to understand rather than respond is paramount to building rapport and trust. This is achieved through pacing – both verbally and non-verbally and monitoring sensory acuity in the client

· Getting into the client’s model of the world. Picking up on disempowering language which reinforces limitations, distorts reality and keeps clients stuck

· Understanding the mind’s negative default and ‘hacking’ it

· Anchoring – The process of associating an internal response (feeling of calm, confidence, power) with an external trigger, so the client can tap into calmness instantly when stressed or anxious

· Reframing – Checking out perspectives in situations and believing everyone has a positive intention and exploring that

· Parts integration – A process for resolving internal conflict. Can also be devised to use in relationship conflicts

· Swish Pattern – A fast and effective technique for changing habitual patterns of thought and behaviour

· Well-formed outcomes – A framework for setting compelling and achievable goals

This is not an exhaustive list. The aim of NLP life coaching lies in this flexible, client-centred integration of tools to boost self-awareness and authenticity in being, whilst smashing through limitations and installing new empowering strategies for living.

I’d like to leave with this quote, which came to me when writing my first book. “Own your suffering, knowing it is in that space your greatness resides.”

Email: marcus@uzima-journey.com

Tel: 07930 864969

Qualifications

• Certificate in EMDR
• Advanced Diploma in Integrative CBT/REBT Part l
• Advanced Diploma in CBT/REBT
• Diploma in CBT/REBT
• MA in Leadership and Change
• Certificate in Counselling Skills
• BA (Hon) in Social Science (inc. Psychology)

Association

I am an accredited member of the National Counselling and Psychotherapy Society

Services

I offer help with a range of issues, including:

• Addiction
• Anger Management
• Anxiety
• Assertiveness issues
• Career and life Counselling
• Depression
• Health Anxiety
• Low self-esteem and confidence
• Obsessive Compulsive behaviour
• Panic attacks
• Perfectionism
• Phobias
• PTSD
• Sexual issues
• Work related stress

Hi , I’m Warren. I help people experiencing anxiety or depression or those that want to make changes to their life (at home or at work) but don’t know how to start. People I work with will often be struggling with low esteem that affects their ability to live the life they want to live and make the decisions that they want to make.

I help people with debilitating phobias or those who have suffered trauma and I support them to reach the goals they set to achieve the freedom they want.

I use REBT, CBT and EMDR as the foundation for my work. I take clients through a process that helps them to understand their emotions, the demands they are placing upon themselves and the beliefs that flow from those demands. I then to help them change how they feel by changing how they think and behave. I give them tools that will help them in the future.

I come from a place of understanding. For much of my working life I was a lawyer in London. I experienced my own mental health challenges so I know how all-consuming it can be. However, I also know how powerful therapy can be in helping to get your life back on track. I liked it so much, I gave up law and became a therapist myself!

As well as working in my own private practice, I am also an Approved Therapist with the charity Anxiety UK.

Qualifications

BACP Certificate of Proficiency

Level 4 Diploma in Therapeutic Counselling

Level 3 Certificate in Counselling studies

Level 2 Certificate in Counselling Skills

Level 2 Award in Introduction to Counselling Skills

Hi, I’m Lorraine — a counsellor, mother, and grandmother with a deep passion for helping people feel seen, safe, and understood. Having rebuilt my life after surviving domestic abuse, I am passionate about helping others. I bring empathy, honesty, and deep respect for each person’s journey. My previous years as a hairstylist taught me the power of listening and genuine connection. My approach is warm, down-to-earth and non-judgemental. Providing a space where you can begin to heal, grow, and rediscover your strengths.

I offer a warm, person-centred approach grounded in empathy, respect, and unconditional positive regard. I also provide Cognitive Behavioural Therapy (CBT) for those seeking a structured, goal-focused approach. I support adults experiencing trauma, anxiety, depression, stress, grief, low self-esteem, and more. Whether you’re healing from past experiences or striving for personal growth, I believe in your capacity for change and self-discovery. My role is to walk alongside you, offering understanding and support as you move toward greater clarity and wellbeing.

Phone: 07397 288069

Email: Lorrainecascella@gmail.com