Meet Yogi Tom
I offers Hatha and Ashtanga with Happy Body Yoga.
My expertise extends beyond traditional Yoga, offering release classes that incorporate
self-massage techniques with therapy balls to help relieve tension and restore mobility in the body.
BOOK A CLASS: Use the ‘Gym-Catch’ App via the QR code or search for ‘Happy Body Yoga’ and follow the page for the live schedule.
Qualifications:
200 hours YTT in Ashtanga
Level 3 Diploma in teaching yoga
300 hours Advanced Ashtanga YTT
First Class Honours Degree in Exercise Science
Distinction Master’s Degree in Physical Activity, Nutrition and Health Promotion