All About Jane Fry

About Jane:

Hi, I’m Jane, welcome to ‘Waves of Change Hypnotherapy’, a name inspired by my deep love of the sea. Just as watching the waves gently roll in and break against the rocks brings me a sense of calm and clarity, I’m passionate about helping others experience that same transformation. Through talking therapy and hypnosis, I help clients ‘Transform their Minds, Transform their Lives’ by focusing on the positives, so they can embrace a life where they feel calm, confident, and in control, ready to handle whatever comes their way.

Before training in Solution Focused Hypnotherapy, I’ve spent much of my life supporting others in different ways. I began as a preschool teacher, helping young minds grow with care and encouragement. Later, I worked as a counsellor and mental health recovery worker, offering guidance and support to those facing emotional and psychological challenges. Now, through hypnotherapy, I continue that journey of helping people overcome obstacles, build confidence, and create meaningful, lasting change in their lives.

I’m a fully qualified Solution Focused Hypnotherapist and Psychotherapist (DSFH), dedicated to helping people (adults and children) reconnect with their inner strengths and become the best version of themselves.

My approach is supportive, empowering, and tailored to your individual goals. Whether you’re experiencing stress, anxiety, low confidence, difficulties with sleep, weight or pain management, or simply feeling stuck, I’m here to help you regain clarity, confidence, and a sense of control.

As an empathetic and compassionate therapist, I have extensive experience in supporting individuals who are seeking positive, lasting change. I use evidence-based techniques that promote personal growth, enhance overall well-being, and address a wide range of mental health challenges

If you’re ready to take a positive step forward and begin your ‘Waves of Change’ I’d love to hear from you.

Mobile: 07507 602401

Email: jane@wavesofchangehypnotherapy.com

Website: www.wavesofchangehypnotherapy.com