Life can get so busy that we don’t often realise how much we’re carrying… until we finally pause.
My Serenity Reset Retreat Day in February is designed exactly for that — a slow, spacious day to breathe, release, reconnect, and come back to yourself.
This retreat weaves together breathwork, grounding, creative expression, Reiki energy, sound healing and moments of stillness.
Each part is there to help you soften what you’ve been holding, settle into your body again, and give yourself the full mind-body reset you probably haven’t had in a while.
It’s a gentle invitation to:
• slow down
• reconnect with who you are beneath the noise
• feel supported and held
• leave feeling lighter, clearer and renewed
Held in the beautiful space at The Happy Body Project, Wilstead, on Saturday 28th February 2026, this retreat is for anyone who’s been craving a true pause — not just an hour, but a whole day to breathe and begin again.
If it speaks to you, you’re welcome to join me.
To Book contact Emma: 07979 126809 Email: treeofserenity@outlook.com
